The Nichecafe

If you feel stressed and anxious, you are not alone. Many people feel the same way you do, and it’s reported that more and more persons in the U.S. are suffering from the most severe forms of stress disorders. However, unless your symptoms are so severe that they need medical intervention, you may want to [...]

Words of warning regarding medical and health conditions such as heart attacks or strokes are popping up all over American television these days. Commercials tell you what to do if you experience dizziness, fainting, numbness, and so on. However, very rarely will your hear a commercial outlining common anxiety symptoms, which is unfortunate because many [...]

Many people subscribe to the thinking that “children are resilient” and that they can easily get through any difficult situation. However, a loving and concerned parent would never dismiss or discount anxiety in children, and should be willing to take into account their child’s concerns and even the possibility of an anxiety disorder. Anxiety in [...]

Many sufferers have reported a certain amount of relief from the condition with popular anxiety medications. They find that their thoughts are much more calm and much less obsessive and worrisome, and their condition is no longer interfering with their work and their family life. So what are some things you should consider before agreeing [...]

Many people are simply not aware of how many different types of anxiety disorders there are prevalent in the world today. It’s important to know the differences between them and what brings them about so that doctors and patients alike can be familiar with the symptoms and the possible onset of any of these anxiety [...]

It’s thought that about 18% of the population, or close to one in every five adults, has a form of anxiety disorder, whether it’s post-traumatic stress disorder, panic attacks, obsessive compulsive disorder, or something else. Because such a large percentage of the population suffers from these conditions, doctors and researchers are constantly looking for new [...]

If you’re someone who experiences frequent anxiety attacks, you may think that your life has become something of a nightmare. Anxiety attacks can happen almost anytime, anywhere, and with or without good reason. They can make both your work life and your social life an impossible task, as they can be so very overwhelming both [...]

Being anxious, tense or nervous is just a part of the world we live in today. With economic uncertainty, health crises, and the threat of terrorist attacks or other crimes, it’s no wonder that people are often very nervous! However, it’s good to know the actual anxiety attack symptoms, because anxiety disorder is very different [...]

Why is it that someone would experience both anxiety and depression? When you learn about both disorder, you realize that they are somewhat related, and how one can lead to another. Anxiety and depression are often suffered by someone who starts with one disorder, and then finds themselves suffering from the other. Let’s explore that [...]

It’s true that just about everyone will experience anxiety in one form or another during the course of his or her life.  Just hearing the phone ring in the middle of the night or hearing about an impending snowstorm can cause a measure of anxiety or nervousness. But when people talk about anxiety, they usually [...]